Apple Pancakes
Recipe Author: Liz Pearson R.D. and Mairlyn Smith H.Ec. Whitecap
Description: My mom used to make these pancakes every Saturday…
Ingredients
- 1 omega-3 egg
- 1 cup (250 mL) skim milk
- 1 Tbsp (15 mL) canola oil
- 1 large apple, grated (peel on)
- 1 1/2 cups (375 mL) Mairlyn's Pancake Mix
Preparations
- Preheat the oven to warm at 200F (95C).
- In a medium bowl, beat together the egg, milk, and oil. Add the grated apple or grate the apple right into the bowl.
- Shake or whisk the pre-made pancake mix. Measure out and add to the apple mixture. Stir until well combined.
- Heat a medium frying pan over medium heat. Lightly spray with canola oil, or add 1/4 tsp (1 mL) canola oil to the pan and wipe with a paper towel. If the pan looks dry while cooking, wipe it again with the same paper towel.
- Drop pancake batter onto the frying pan and cook until the underside is golden brown. Flip and cook until done. Place cooked pancakes on an ovenproof dish and put in the pre-warmed oven. Cook remaining pancakes.
- Serve with real or light maple syrup. Tastes great with applesauce as well.
Notes
Makes 12 medium pancakes. Serves 4.
Preparation Time: 5 Min
Difficulty: very easy
Portion: 4 servings
Amount:
Country/Region: Canada
Cost:
Vegetarian: No
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